Notes from my Kitchen
Discover My Gluten-Free And Dairy-Free Recipes, Tips, And Learnings For Your Family.
Beets & Oranges with Cilantro-Mint Sauce
Beetroot, or beet, is low in calories and high in phytonutrients. It has medicinal properties that have been appreciated since ancient Roman times, when it was used to treat constipation,...
Beets & Oranges with Cilantro-Mint Sauce
Beetroot, or beet, is low in calories and high in phytonutrients. It has medicinal properties that have been appreciated since ancient Roman times, when it was used to treat constipation,...
Beyond Fear: The Joy of Healthy Living
Recently, someone asked me why I was so afraid of eating conventional products, that is, non-organic, genetically modified foods filled with additives and microplastics. The question struck me as curious...
Beyond Fear: The Joy of Healthy Living
Recently, someone asked me why I was so afraid of eating conventional products, that is, non-organic, genetically modified foods filled with additives and microplastics. The question struck me as curious...
Hummus with Artichoke & Poblano Pepper
There's nothing like homemade hummus with a topping full of flavor. Some foods bring people together, and when people sit at the table around a plate of hummus, dipping pieces...
Hummus with Artichoke & Poblano Pepper
There's nothing like homemade hummus with a topping full of flavor. Some foods bring people together, and when people sit at the table around a plate of hummus, dipping pieces...
What is the best diet for humans?
I don't know if it was always like this, or maybe it's just that nowadays we have everything within reach of a click, whether it's information or products. The whole...
What is the best diet for humans?
I don't know if it was always like this, or maybe it's just that nowadays we have everything within reach of a click, whether it's information or products. The whole...
Yacón, the Prebiotic Food to Improve Your Health
The Smallanthus sonchifolius, better known as yacón, is an extraordinary plant that thrives at altitudes of up to 3,500 meters above sea level, being part of the unmatched biological wealth...
Yacón, the Prebiotic Food to Improve Your Health
The Smallanthus sonchifolius, better known as yacón, is an extraordinary plant that thrives at altitudes of up to 3,500 meters above sea level, being part of the unmatched biological wealth...
