Notes from my Kitchen
Discover My Gluten-Free And Dairy-Free Recipes, Tips, And Learnings For Your Family.

Preserving Your Hispanic Family Traditions in America
When you arrive in a new country, your instinct often leads you to try to fit into the local culture, adopt new customs, and even embrace different culinary traditions. There...
Preserving Your Hispanic Family Traditions in America
When you arrive in a new country, your instinct often leads you to try to fit into the local culture, adopt new customs, and even embrace different culinary traditions. There...


From My Heart to Your Table: The Inspirations Behind "Cristy's Kitchen" Cookbook
If you know our history, you know that the events in our lives have been truly miraculous, including the creation of this book.Becoming an author has been a blessing because...
From My Heart to Your Table: The Inspirations Behind "Cristy's Kitchen" Cookbook
If you know our history, you know that the events in our lives have been truly miraculous, including the creation of this book.Becoming an author has been a blessing because...

Berry and Matcha Smoothie
Matcha is a finely ground powder from green tea leaves grown and processed following very ancient and rigorous traditional methods. It has a much higher antioxidant power than conventional green...
Berry and Matcha Smoothie
Matcha is a finely ground powder from green tea leaves grown and processed following very ancient and rigorous traditional methods. It has a much higher antioxidant power than conventional green...

Embracing Menopause: Natural Lifestyle Changes for Hormonal Balance and Well-Being
the influence of your lifestyle and environment on hormones If you are in perimenopause or menopause, do not worry, it is a natural process; we are not sick, we just...
Embracing Menopause: Natural Lifestyle Changes for Hormonal Balance and Well-Being
the influence of your lifestyle and environment on hormones If you are in perimenopause or menopause, do not worry, it is a natural process; we are not sick, we just...