the goodness of real food
Welcome to My Kitchen
We put our heart into crafting the best quality Organic, Gluten-Free, and Dairy-Free dishes to nourish and delight everyone around the table.
featured favorites
From My Kitchen to Yours
Baked at our café and bakery in Roswell, Georgia, now you can order our nourishing gluten-free and dairy-free foods for delivery right to your home.
Enjoy free shipping on orders over $100 (excludes frozen foods)!
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Cristy's Kitchen Cookbook - Signed
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Pizza Crust & Bread Mix
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Peruvian Cacao Cake Mix
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Coconut Carrot Cake Mix
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Our Story
Discovering Hope And Healing Through Food
I hope what I have learned for my own family, through research and intuition, can help you in your own quest for health.
Cookbook
Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars
This cookbook is a labor of love, driven by my aspiration to nurture and restore my family's well-being through the healing power of food. If you've ever been curious about the world of gluten-free and dairy-free cooking, or if you're eager to embrace wellness through nourishing superfood ingredients, this book is your guide. I can’t wait for you to read it.
Notes from my kitchen
Latest Tips, Recipes and Updates
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Naturally Fighting Depression: The Surprising M...
Saffron comes from the stigmas of the Crocus sativus flower, which are harvested by hand. It takes thousands of flowers to produce a small amount of dried saffron, which is...
Naturally Fighting Depression: The Surprising M...
Saffron comes from the stigmas of the Crocus sativus flower, which are harvested by hand. It takes thousands of flowers to produce a small amount of dried saffron, which is...
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L-Theanine: The Amino Acid That Calms Your Mind...
We live in a society where most people are exhausted, yet wired at the same time. They feel tired, but they can't relax. They get into bed exhausted and, even...
L-Theanine: The Amino Acid That Calms Your Mind...
We live in a society where most people are exhausted, yet wired at the same time. They feel tired, but they can't relax. They get into bed exhausted and, even...
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Black Garlic: When Time Transforms a Medicinal ...
When we think about medicinal foods, we often look for exotic ingredients brought from faraway places. Yet some of the most fascinating foods are hiding in plain sight in our...
Black Garlic: When Time Transforms a Medicinal ...
When we think about medicinal foods, we often look for exotic ingredients brought from faraway places. Yet some of the most fascinating foods are hiding in plain sight in our...
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The Healthiest Summer Drinks
One of the greatest pleasures of summer is being able to enjoy icy, refreshing, sparkling drinks full of flavor. They not only accompany you by the pool or at the...
The Healthiest Summer Drinks
One of the greatest pleasures of summer is being able to enjoy icy, refreshing, sparkling drinks full of flavor. They not only accompany you by the pool or at the...
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Beyond cholesterol: the real cause behind cardi...
For years, we were taught to fear cholesterol. If a blood test showed our “bad” cholesterol was “high,” it was automatically bad news, and the solution was lifelong statins. Most...
Beyond cholesterol: the real cause behind cardi...
For years, we were taught to fear cholesterol. If a blood test showed our “bad” cholesterol was “high,” it was automatically bad news, and the solution was lifelong statins. Most...
