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the goodness of real food

Welcome to My Kitchen

We put our heart into crafting the best quality Organic, Gluten-Free, and Dairy-Free dishes to nourish and delight everyone around the table.

featured favorites

From My Kitchen to Yours

Baked at our café and bakery in Roswell, Georgia, now you can order our nourishing gluten-free and dairy-free foods for delivery right to your home.

Enjoy free shipping on orders over $100 (excludes frozen foods)!

Our Story

Discovering Hope And Healing Through Food

I hope what I have learned for my own family, through research and intuition, can help you in your own quest for health.

Cookbook

Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars

This cookbook is a labor of love, driven by my aspiration to nurture and restore my family's well-being through the healing power of food. If you've ever been curious about the world of gluten-free and dairy-free cooking, or if you're eager to embrace wellness through nourishing superfood ingredients, this book is your guide. I can’t wait for you to read it.

Notes from my kitchen

Latest Tips, Recipes and Updates

  • Fire Cider: Your All-in-One Solution to Gut Health, Immunity, and More

    • Recipe

    Fire Cider: Your All-in-One Solution to Gut Hea...

    Vinegar (a word that comes from Latin and means "sour wine") has been used for millennia as a preservative agent, energizing food and medicine. Any alcoholic beverage, whether made from...

    • Recipe

    Fire Cider: Your All-in-One Solution to Gut Hea...

    Vinegar (a word that comes from Latin and means "sour wine") has been used for millennia as a preservative agent, energizing food and medicine. Any alcoholic beverage, whether made from...

  • Elderberry : strengthening your immune system with an ancient recipe.

    • Recipe

    Elderberry : strengthening your immune system w...

    Did you know that colds and flu can be treated naturally with elderberry? When we get sick, we often turn to over-the-counter medications or antibiotics, but what if there is...

    • Recipe

    Elderberry : strengthening your immune system w...

    Did you know that colds and flu can be treated naturally with elderberry? When we get sick, we often turn to over-the-counter medications or antibiotics, but what if there is...

  • The Holistic Benefits of Fasting: Nourishing Body, Mind, and Spirit

    • Blog

    The Holistic Benefits of Fasting: Nourishing Bo...

    Today, thanks to science, we know that fasting not only serves as a moment of reflection and spiritual strengthening, but also has benefits for our health. Fasting, practiced in various...

    • Blog

    The Holistic Benefits of Fasting: Nourishing Bo...

    Today, thanks to science, we know that fasting not only serves as a moment of reflection and spiritual strengthening, but also has benefits for our health. Fasting, practiced in various...

  • Brown or White Rice, which one is better?

    • Blog

    Brown or White Rice, which one is better?

    Rice naturally absorbs arsenic from the soil. However, today, the levels of inorganic arsenic in the earth are extremely high, thanks to the contributions of human beings through modern agriculture,...

    • Blog

    Brown or White Rice, which one is better?

    Rice naturally absorbs arsenic from the soil. However, today, the levels of inorganic arsenic in the earth are extremely high, thanks to the contributions of human beings through modern agriculture,...

  • Holiday Squash Salad

    • Recipe

    Holiday Squash Salad

    The holidays are just around the corner, and eating healthy and delicious is the perfect combination! Regardless of the menu you have planned for your holidays, it's crucial to include...

    • Recipe

    Holiday Squash Salad

    The holidays are just around the corner, and eating healthy and delicious is the perfect combination! Regardless of the menu you have planned for your holidays, it's crucial to include...

  • Is this Peruvian superfood the solution to all your problems?

    • Blog

    Is this Peruvian superfood the solution to all ...

    Maca is an adaptogen that helps balance your hormones, and if all your hormones work correctly, your health improves because you are in balance.  It energizes your mind and body...

    • Blog

    Is this Peruvian superfood the solution to all ...

    Maca is an adaptogen that helps balance your hormones, and if all your hormones work correctly, your health improves because you are in balance.  It energizes your mind and body...

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