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the goodness of real food

Welcome to My Kitchen

We put our heart into crafting the best quality Organic, Gluten-Free, and Dairy-Free dishes to nourish and delight everyone around the table.

featured favorites

From My Kitchen to Yours

Baked at our café and bakery in Roswell, Georgia, now you can order our nourishing gluten-free and dairy-free foods for delivery right to your home.

Enjoy free shipping on orders over $100 (excludes frozen foods)!

Our Story

Discovering Hope And Healing Through Food

I hope what I have learned for my own family, through research and intuition, can help you in your own quest for health.

Cookbook

Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars

This cookbook is a labor of love, driven by my aspiration to nurture and restore my family's well-being through the healing power of food. If you've ever been curious about the world of gluten-free and dairy-free cooking, or if you're eager to embrace wellness through nourishing superfood ingredients, this book is your guide. I can’t wait for you to read it.

Notes from my kitchen

Latest Tips, Recipes and Updates

  • Beyond Fear: The Joy of Healthy Living

    • Blog

    Beyond Fear: The Joy of Healthy Living

    Recently, someone asked me why I was so afraid of eating conventional products, that is, non-organic, genetically modified foods filled with additives and microplastics. The question struck me as curious...

    • Blog

    Beyond Fear: The Joy of Healthy Living

    Recently, someone asked me why I was so afraid of eating conventional products, that is, non-organic, genetically modified foods filled with additives and microplastics. The question struck me as curious...

  • Hummus with Artichoke & Poblano Pepper

    • Recipe

    Hummus with Artichoke & Poblano Pepper

    There's nothing like homemade hummus with a topping full of flavor. Some foods bring people together, and when people sit at the table around a plate of hummus, dipping pieces...

    • Recipe

    Hummus with Artichoke & Poblano Pepper

    There's nothing like homemade hummus with a topping full of flavor. Some foods bring people together, and when people sit at the table around a plate of hummus, dipping pieces...

  • What is the best diet for humans?

    • Blog

    What is the best diet for humans?

    I don't know if it was always like this, or maybe it's just that nowadays we have everything within reach of a click, whether it's information or products. The whole...

    • Blog

    What is the best diet for humans?

    I don't know if it was always like this, or maybe it's just that nowadays we have everything within reach of a click, whether it's information or products. The whole...

  • Yacón, the Prebiotic Food to Improve Your Health

    • Blog

    Yacón, the Prebiotic Food to Improve Your Health

    The Smallanthus sonchifolius, better known as yacón, is an extraordinary plant that thrives at altitudes of up to 3,500 meters above sea level, being part of the unmatched biological wealth...

    • Blog

    Yacón, the Prebiotic Food to Improve Your Health

    The Smallanthus sonchifolius, better known as yacón, is an extraordinary plant that thrives at altitudes of up to 3,500 meters above sea level, being part of the unmatched biological wealth...

  • Fire Cider: Your All-in-One Solution to Gut Health, Immunity, and More

    • Recipe

    Fire Cider: Your All-in-One Solution to Gut Hea...

    Vinegar (a word that comes from Latin and means "sour wine") has been used for millennia as a preservative agent, energizing food and medicine. Any alcoholic beverage, whether made from...

    • Recipe

    Fire Cider: Your All-in-One Solution to Gut Hea...

    Vinegar (a word that comes from Latin and means "sour wine") has been used for millennia as a preservative agent, energizing food and medicine. Any alcoholic beverage, whether made from...

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