Sacha Inchi oil is an amazing source of essential fatty acids that play a crucial role in regulating the immune system and cardiovascular function. These fatty acids can help lower cholesterol, improve brain function, and regulate blood pressure, reducing the risk of heart disease and improving overall health.

It is also rich in antioxidants, and has antimicrobial activity, it can absorb heavy metals such as lead and copper, suggesting potential for bioremediation. It could also use as a moisturizer to improve skin health specially in people with atopic dermatitis.

You can take a tablespoon daily or add it to your salad dressings or spoon it over any meal.