the goodness of real food
Welcome to My Kitchen
We put our heart into crafting the best quality Organic, Gluten-Free, and Dairy-Free dishes to nourish and delight everyone around the table.
featured favorites
From My Kitchen to Yours
Baked at our café and bakery in Roswell, Georgia, now you can order our nourishing gluten-free and dairy-free foods for delivery right to your home.
Enjoy free shipping on orders over $100 (excludes frozen foods)!
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Cristy's Kitchen Cookbook - Signed
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Pizza Crust & Bread Mix
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Peruvian Cacao Cake Mix
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Coconut Carrot Cake Mix
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Our Story
Discovering Hope And Healing Through Food
I hope what I have learned for my own family, through research and intuition, can help you in your own quest for health.
Cookbook
Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars
This cookbook is a labor of love, driven by my aspiration to nurture and restore my family's well-being through the healing power of food. If you've ever been curious about the world of gluten-free and dairy-free cooking, or if you're eager to embrace wellness through nourishing superfood ingredients, this book is your guide. I can’t wait for you to read it.
Notes from my kitchen
Latest Tips, Recipes and Updates
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Your Daily Makeup Could Be Disrupting Your Horm...
Cosmetics—the art and science of beautifying and caring for the body—have a history that stretches back thousands of years. From ancient civilizations to the present day, human beings have sought ways...
Your Daily Makeup Could Be Disrupting Your Horm...
Cosmetics—the art and science of beautifying and caring for the body—have a history that stretches back thousands of years. From ancient civilizations to the present day, human beings have sought ways...
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What Are Electrolytes… and Why Do They Matter?
Electrolytes are minerals that carry an electrical charge when dissolved in body fluids. They help regulate key functions in the body, like fluid balance, muscle contraction, nerve transmission, heart rhythm,...
What Are Electrolytes… and Why Do They Matter?
Electrolytes are minerals that carry an electrical charge when dissolved in body fluids. They help regulate key functions in the body, like fluid balance, muscle contraction, nerve transmission, heart rhythm,...
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High-Protein Pancakes with Tarwi and Bone Broth
Consuming protein is essential because it provides the body with the amino acids needed to repair tissues, synthesize enzymes and hormones, strengthen the immune system, and maintain optimal metabolic function....
High-Protein Pancakes with Tarwi and Bone Broth
Consuming protein is essential because it provides the body with the amino acids needed to repair tissues, synthesize enzymes and hormones, strengthen the immune system, and maintain optimal metabolic function....
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Dopamine, Serotonin, and Chocolate: The Scienti...
Did you have a bad day and suddenly feel like eating chocolate? There’s a scientific explanation for this: your body knows what it needs to regain balance. Behind the pleasure...
Dopamine, Serotonin, and Chocolate: The Scienti...
Did you have a bad day and suddenly feel like eating chocolate? There’s a scientific explanation for this: your body knows what it needs to regain balance. Behind the pleasure...
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Did You Know That Walking Barefoot on Earth Can...
Grounding, also known as earthing, refers to the practice of connecting the human body directly with the Earth's natural electrical energy. This is achieved through physical contact with natural surfaces...
Did You Know That Walking Barefoot on Earth Can...
Grounding, also known as earthing, refers to the practice of connecting the human body directly with the Earth's natural electrical energy. This is achieved through physical contact with natural surfaces...
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The Ancient Herbs You Need to Beat Stress Today!
In a modern world where stress is a constant trigger for diseases, adaptogenic foods are an incredible ally to restore balance in our body. Adaptogenic substances are believed to have...
The Ancient Herbs You Need to Beat Stress Today!
In a modern world where stress is a constant trigger for diseases, adaptogenic foods are an incredible ally to restore balance in our body. Adaptogenic substances are believed to have...
