Add the two tablespoons of olive oil and once well mixed, add the fish.
Place in a baking dish on a rack and cook at 350 F for 10 minutes (I like to overcook fish so cook time is up to you😅) then broil for a couple of minutes for crispy skin.
Serve over the lettuce, add avocado, microgreens and the dressing on top.
When we think about medicinal foods, we often look for exotic ingredients brought from faraway places. Yet some of the most fascinating foods are hiding in plain sight in our...
When we think about medicinal foods, we often look for exotic ingredients brought from faraway places. Yet some of the most fascinating foods are hiding in plain sight in our...
One of the greatest pleasures of summer is being able to enjoy icy, refreshing, sparkling drinks full of flavor. They not only accompany you by the pool or at the...
One of the greatest pleasures of summer is being able to enjoy icy, refreshing, sparkling drinks full of flavor. They not only accompany you by the pool or at the...
For years, we were taught to fear cholesterol. If a blood test showed our “bad” cholesterol was “high,” it was automatically bad news, and the solution was lifelong statins. Most...
For years, we were taught to fear cholesterol. If a blood test showed our “bad” cholesterol was “high,” it was automatically bad news, and the solution was lifelong statins. Most...