the goodness of real food
Welcome to My Kitchen
We put our heart into crafting the best quality Organic, Gluten-Free, and Dairy-Free dishes to nourish and delight everyone around the table.
featured favorites
From My Kitchen to Yours
Baked at our café and bakery in Roswell, Georgia, now you can order our nourishing gluten-free and dairy-free foods for delivery right to your home.
Enjoy free shipping on orders over $100 (excludes frozen foods)!
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Cristy's Kitchen Cookbook - Signed
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Pizza Crust & Bread Mix
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Peruvian Cacao Cake Mix
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Coconut Carrot Cake Mix
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Our Story
Discovering Hope And Healing Through Food
I hope what I have learned for my own family, through research and intuition, can help you in your own quest for health.
Cookbook
Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars
This cookbook is a labor of love, driven by my aspiration to nurture and restore my family's well-being through the healing power of food. If you've ever been curious about the world of gluten-free and dairy-free cooking, or if you're eager to embrace wellness through nourishing superfood ingredients, this book is your guide. I can’t wait for you to read it.
Notes from my kitchen
Latest Tips, Recipes and Updates
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3 Products I stopped buying and started making ...
There will come a moment when kids will see it as normal that everything we have at home must necessarily come from a store, because we are losing the ability...
3 Products I stopped buying and started making ...
There will come a moment when kids will see it as normal that everything we have at home must necessarily come from a store, because we are losing the ability...
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The biggest nutrition shift in decades: What do...
Let’s talk about the latest nutrition news. I’m guessing you’ve already heard about the changes that have been made to the nutrition pyramid. If you haven’t, I’ll tell you a...
The biggest nutrition shift in decades: What do...
Let’s talk about the latest nutrition news. I’m guessing you’ve already heard about the changes that have been made to the nutrition pyramid. If you haven’t, I’ll tell you a...
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From Flu Remedy to Christmas Star: The Secret J...
When the end-of-year holidays approach, we tend to think about traditions—family traditions we repeat over and over to keep the memory of our ancestors alive—but it’s also a time to...
From Flu Remedy to Christmas Star: The Secret J...
When the end-of-year holidays approach, we tend to think about traditions—family traditions we repeat over and over to keep the memory of our ancestors alive—but it’s also a time to...
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The Real Marshmallow: From Sacred Medicine to U...
When we think of marshmallows, almost always the same thing comes to mind: campfire, chocolate, cookies, a white cloud that toasts and melts. But the real history of marshmallow did...
The Real Marshmallow: From Sacred Medicine to U...
When we think of marshmallows, almost always the same thing comes to mind: campfire, chocolate, cookies, a white cloud that toasts and melts. But the real history of marshmallow did...
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N-acetylcysteine: a small, smart ally for your ...
When I talk about taking care of our health with real food, I am often asked: “And what do you think about supplements?” Unfortunately, the food we have today is...
N-acetylcysteine: a small, smart ally for your ...
When I talk about taking care of our health with real food, I am often asked: “And what do you think about supplements?” Unfortunately, the food we have today is...
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The Cold Explained: What You Need to Know to Av...
Each change of season brings new challenges, and also annoying colds, which often interrupt our daily routine. It is not only about mucus or cough, but also headaches and general...
The Cold Explained: What You Need to Know to Av...
Each change of season brings new challenges, and also annoying colds, which often interrupt our daily routine. It is not only about mucus or cough, but also headaches and general...
